Vitamin D3 (5000 IU)

Dr. Elie Abirached

Biohacker, Longevity Expert & CEO of Limitless Human · Dr. Elie Abirached's Dubai Biohacking Longevity Protocol

Alberto Cormillot

Physician, Nutritionist & Health Educator · Dr. Alberto Cormillot's Longevity Nutrition Protocol

Alexander Myasnikov

Cardiologist & Russia's Most Famous TV Doctor · Dr. Alexander Myasnikov's Preventive Medicine Protocol

Alexey Utkin

Cardiologist & Longevity Medicine Practitioner · Dr. Alexey Utkin's Longevity Cardiology Protocol

Dr. Ahmad Almarzouqi

Health Educator & Preventive Medicine Advocate · Dr. Almarzouqi's Saudi Preventive Health Protocol

Anders Hansen

Psychiatrist & Bestselling Science Author · Anders Hansen's Brain Health Protocol

Andrew Huberman

Neuroscientist & Stanford Professor · Andrew Huberman's Optimal Health Protocol

Andrey Filipov

Founder of G10 Marathon — CIS's Largest Fitness Project · Andrey Filipov's G10 Marathon Protocol

Chinonso Egemba

Physician & Africa's Leading Health Educator · Aproko Doctor's African Health Protocol

Átila Iamarino

Science Communicator, PhD in Microbiology · Átila Iamarino's Science-Based Health Protocol

Ayodele Renner

Consultant Paediatrician & Child Health Advocate · Dr. Ayodele Renner's Noisy Naija Paediatrician Protocol

八段锦 (Baduanjin Tradition)

Ancient Chinese Medical Qigong System — 1,000+ Years of Practice · Baduanjin Qigong Longevity Protocol

Dr. Kaveh Bahmanpour

Family & Geriatric Medicine Physician, Persian Medicine Integrator · Dr. Bahmanpour's Persian Integrative Medicine Protocol

Bbang-fit

Fitness Creator & Women's Workout Specialist · Bbang-fit's Accessible Women's Fitness Protocol

Ben Greenfield

Exercise Physiologist & Biohacker · Ben Greenfield's Boundless Protocol

Ben Greenfield

Exercise Physiologist & Biohacker · Ben Greenfield's Longevity Protocol

薄世宁 (Bo Shining)

ICU Physician, Peking University Third Hospital & Bestselling Author · Bo Shining's Medical Literacy Longevity Protocol

Boris Tsatsulin

Sports Science Communicator & Founder of CMT Scientific Approach · Boris Tsatsulin's Scientific Approach Protocol

Dr. Brad Stanfield

GP & Evidence-Based Longevity Researcher · Dr. Brad Stanfield's Evidence-Based Longevity Protocol

Bryan Johnson

Entrepreneur & Longevity Pioneer · Bryan Johnson's Blueprint Protocol

Prof. Dr. Canan Karatay

Cardiologist, Internal Medicine Professor & Nutrition Author · Prof. Canan Karatay's Real Food Protocol

Carlos Jaramillo

Functional Medicine Physician & Author · Dr. Carlos Jaramillo's Metabolic Health Protocol

陈伟 (Chen Wei)

Clinical Nutritionist, Peking Union Medical College Hospital · Chen Wei's Clinical Nutrition Protocol

中国百岁老人 (China's Centenarians)

Collective Wisdom from China's Long-Lived Regions — Bama, Rugao & Beyond · Chinese Centenarian Longevity Traditions

Prof. M. Danesh

Phytotherapy Researcher & Persian Medicine Practitioner · Prof. Danesh's Persian Herbal Longevity Protocol

Dave Asprey

Biohacker & Bulletproof Founder · Dave Asprey's Biohacking Protocol

David Sinclair

Harvard Genetics Professor & Aging Researcher · David Sinclair's Lifespan Protocol

大物是也 (Da Wu Shi Ye)

Health Education Content Creator & Medical Interview Host · 大物是也's Multi-Specialist Health Protocol

Deepak Chopra

Integrative Medicine Pioneer & Author · Deepak Chopra's Mind-Body Longevity Protocol

Dominik Nischwitz

Biological Dentist & Biohacking Physician · Dr. Dominik Nischwitz's Biological Dentistry Protocol

Dr. Barakat

Integrative Medicine Physician & Nutritional Health Educator · Dr. Barakat's Integrative Medicine Protocol

Dr. Oh Hangjin

Korean Medicine Doctor & Health Educator · Dr. Oh Hangjin's Korean Medicine Wellness Protocol

Steven Gundry

Cardiothoracic Surgeon & Nutrition Author · Steven Gundry's Plant Paradox Protocol

Dr. Yeo Esther

Preventive Medicine Doctor, CEO & TV Personality · Dr. Yeo Esther's Preventive Health Protocol

Drauzio Varella

Oncologist, Author & Brazil's Most Trusted Doctor · Dr. Drauzio Varella's Evidence-Based Health Protocol

丁香医生 (DXY Doctor)

Medical Science Popularization Platform & Physician Collective · DXY Doctor's Evidence-Based Health Protocol

Egor Penkin

Movement Therapist & Founder of Healthy Future · Egor Penkin's Healthy Future Protocol

Elena Malysheva

Physician & Host of Russia's Most-Watched Health Show · Dr. Elena Malysheva's Live Healthy Protocol

Eva Andressa

WBFF Diva Fitness Pro & Wellness Icon · Eva Andressa's Fitness & Wellness Protocol

范志红 (Fan Zhihong)

Associate Professor, China Agricultural University & Food Safety Expert · Fan Zhihong's Food Nutrition Science Protocol

Frank Suarez

Metabolism Specialist & Health Educator · Frank Suarez's Power of Metabolism Protocol

Frédéric Saldmann

Cardiologist & Preventive Medicine Author · Dr. Frédéric Saldmann's Longevity Protocol

Gary Brecka

Human Biologist & Mortality Researcher · Gary Brecka's Ultimate Human Protocol

顾中一 (Gu Zhongyi)

Registered Dietitian, Beijing Friendship Hospital & Nutrition Science Communicator · Gu Zhongyi's Nutrition Science Protocol

Hassan Gabr

Fitness Entrepreneur & Founder of The Gorilla Life · Hassan Gabr's Gorilla Life Fitness Protocol

Hiroki Shinkai

Functional Medicine Physician & Biohacking Educator · Dr. Hiroki Shinkai's Longevity Protocol

Ify Aniebo

Molecular Geneticist, Infectious Disease Researcher & Afroscientric Co-founder · Dr. Ify Aniebo's Afroscientric Health Protocol

Dr. Jason Fung

Nephrologist & Bestselling Author of The Obesity Code · Dr. Jason Fung's Intermittent Fasting Protocol

Jeong Soyeon

Pilates Instructor & Wellness Lifestyle Creator · Jeong Soyeon's Pilates & Wellness Lifestyle Protocol

Jo Eunbi

Former Elementary Teacher & Fitness Trainer · Jo Eunbi's Teacher-to-Trainer Wellness Protocol

Jung Dayoon

Former Athlete & Fitness Model · Jung Dayoon's K-Fitness Transformation Protocol

Karan Rajan

NHS Surgeon & Medical Myth-Buster · Dr. Karan Rajan's Evidence-Based Health Protocol

Kareem Ali

Integrative Medicine Physician & Health Educator · Dr. Kareem Ali's Integrative Health Protocol

Kelechi Okoro

Physician, Health Communicator & Heal For Africa Founder · Dr. Kelechi Okoro's Healthertainer Protocol

Dr. Mohammad Sadegh Kermany

Obesity & Nutrition Specialist, Pioneer of Persian Diet Science · Dr. Kermany's Persian Weight & Health Protocol

Kris Bel

Medical Doctor & YouTube Health Storyteller · Dr. Kris Bel's Health Stories Protocol

Lair Ribeiro

Cardiologist, Nutrologist & Longevity Researcher · Dr. Lair Ribeiro's Nutritional Optimization Protocol

Layne Norton

PhD in Nutritional Sciences & Natural Bodybuilder · Layne Norton's Evidence-Based Protocol

Leandro Twin

Sports Advisor & Evidence-Based Fitness Educator · Leandro Twin's Evidence-Based Fitness Protocol

刘畊宏 (Liu Genghong)

Celebrity Fitness Coach, Douyin Livestream Pioneer & Jay Chou's Personal Trainer · Liu Genghong's Home Fitness Protocol

Ludwig Johnson

Physician, Metabolic Health Researcher & Author · Dr. Ludwig Johnson's Metabolic Reversal Protocol

Nora Maas

Yoga Teacher, Biomechanics Specialist & Wellness Educator · Maas Yoga Holistic Wellness Protocol

Marcio Atalla

Physical Educator, Health TV Presenter & Author · Marcio Atalla's Movement & Health Protocol

Marcos Vázquez

Evolutionary Health Researcher & Author · Marcos Vázquez's Fitness Revolucionario Protocol

Marina Kostrova

Movement Educator & Functional Fitness Expert · Marina Kostrova's Functional Fitness Protocol

Mark Hyman

Functional Medicine Physician & Author · Mark Hyman's Functional Medicine Protocol

Massy Arias

Certified Personal Trainer, Health Coach & Afro-Latina Wellness Advocate · Massy Arias's Warrior Wellness Protocol

Matias Esquenet

Strength Coach, IPF Powerlifter & Exercise Scientist · Matias Strength Coach's Evidence-Based Training Protocol

Mela Barreto

Nutritionist & Healthy Cooking Educator · Mela Barreto's Peruvian Superfoods Protocol

Mercy Odueyungbo

Board-Certified Dermatologist, Mohs Surgeon & Holistic Skin Health Advocate · Dr. Mercy Odueyungbo's Skin & Wellness Protocol

Mike Mutzel

Metabolic Health Researcher & Exercise Physiologist · Mike Mutzel's High Intensity Health Protocol

Dr. Mindy Pelz

Fasting Expert & Functional Health Practitioner · Dr. Mindy Pelz's Fasting Reset Protocol

Minji Kim

Holistic Wellness Expert & Content Creator · Minji Kim's Holistic Wellness Protocol

Nikita Igoshchev

Certified Trainer & Nutritionist · Nikita Igoshchev's Weight Loss Protocol

Dr. Nir Barzilai

Geneticist, Aging Researcher & Director of the Institute for Aging Research · Dr. Nir Barzilai's Longevity Genes Protocol

Sandy Kay

Registered Nurse & Health Education YouTuber · NurseSandyKay's Nursing Health Protocol

Ola Brown

Physician, Pilot & Founder of Flying Doctors Nigeria · Dr. Ola Brown's Flying Doctor Health Protocol

Olawale Ogunlana

Physician, TikTok Wellbeing Ambassador & HealthKraft Africa Founder · Dr. Olawale Ogunlana's HealthKraft Africa Protocol

Pablo Martin

Fitness Trainer & Wellness Coach · Pablo Martin's Functional Fitness Protocol

Patricio Ochoa

Anti-Aging & Functional Medicine Physician · Dr. Patricio Ochoa's Anti-Aging Protocol

Dr. Paul Saladino

MD, Carnivore Diet Pioneer & Author · Dr. Paul Saladino's Animal-Based Protocol

Peter Attia

Physician & Longevity Researcher · Peter Attia's Outlive Protocol

Dr. Rangan Chatterjee

NHS GP & Lifestyle Medicine Pioneer · Dr. Rangan Chatterjee's Four Pillar Protocol

Reem El Khazen

Holistic Nutritionist & Anti-Aging Wellness Coach · Reem El Khazen's Holistic Nutrition Protocol

Renato Cariani

Fitness Professor, Bodybuilder & Nutrition Educator · Renato Cariani's Performance Nutrition Protocol

Rhonda Patrick

Biomedical Scientist & Researcher · Rhonda Patrick's FoundMyFitness Protocol

Rodrigo Polesso

Nutritional Science Researcher & Bestselling Author · Rodrigo Polesso's Low-Carb Nutrition Protocol

Rowana Badry

Health & Wellness Director, Fitness Nutrition Specialist · Rowana Badry's Egyptian Wellness Protocol

Samefko Ludidi

Nutrition Scientist, Longevity Researcher & Bestselling Author · Dr. Samefko Ludidi's Longevity Method

Sara Assi

Licensed Dietitian & Healthy Lebanese Cooking Creator · Sara Assi's Lebanese Healthy Cooking Protocol

Prof. Dr. İbrahim Adnan Saraçoğlu

Biochemist, Phytotherapy Researcher & Natural Products Pioneer · Prof. Saraçoğlu's Turkish Phytotherapy Protocol

Sascha Barboza

Fitness Nutrition Specialist & Entrepreneur · Sascha Fitness Balanced Nutrition Protocol

Sergey Bubnovsky

Professor & Pioneer of Kinesitherapy · Sergey Bubnovsky's Kinesitherapy Protocol

Siim Land

Biohacker, Author & Longevity Researcher · Siim Land's Metabolic Autophagy Protocol

Simon Hill

Nutritionist & Plant Proof Podcast Host · Simon Hill's Plant Proof Protocol

Sofya Safronova

Adaptive Fitness Coach & Rehabilitation Specialist · Sofya Safronova's Safe Fitness Protocol

Dr. Sten Ekberg

Holistic Doctor & Olympic Decathlete · Dr. Sten Ekberg's Holistic Health Protocol

Raoum Alsuhaibani

Certified Nutritionist & Plant-Based Wellness Advocate · Raoum Alsuhaibani's Plant-Based Wellness Protocol

Sumaia Al Ketbi

Media Dietitian & Clinical Nutrition Expert · Sumaia's UAE Clinical Nutrition Protocol

孙明辉 (Sun Minghui)

Fitness Icon & Guinness World Record Holder — 'Lifting Grandma' · Sun Minghui's Senior Fitness Longevity Protocol

Sung Hoon

Actor, Former Swimmer & Fitness Advocate · Sung Hoon's Celebrity Fitness & Wellness Protocol

陶勇 (Tao Yong)

Ophthalmologist, Beijing Chaoyang Hospital & Resilience Advocate · Tao Yong's Resilience & Wellness Protocol

Thaisa Leal

Functional Nutritionist & Content Creator · Thaisa Leal's Functional Nutrition Protocol

Tim Ferriss

Author & Self-Experimenter · Tim Ferriss's Optimization Protocol

Valter Longo

Longevity Researcher & USC Professor · Valter Longo's Fasting-Mimicking Protocol

Vivek Mittal

Nutrition Educator & Ayurveda-Modern Wellness Bridge · Vivek Mittal's Fit Tuber Protocol

王陇德 (Wang Longde)

Academician, Chinese Academy of Engineering & Former Vice Minister of Health · Wang Longde's Preventive Health Protocol

Dr. William Li

Physician, Scientist & Author · Dr. William Li's Eat to Beat Disease Protocol

Wim Hof

Cold Exposure Pioneer & 'The Iceman' · Wim Hof's Cold Exposure & Breathwork Protocol

肖一丁 (Xiao Yiding)

Plastic Surgery Doctor & Scientific Weight Loss Educator · Xiao Yiding's Scientific Weight Management Protocol

Yoshinori Nagumo

Surgeon & Anti-Aging Medicine Author · Dr. Yoshinori Nagumo's One-Meal-a-Day Protocol

张文宏 (Zhang Wenhong)

Infectious Disease Expert & Director, Huashan Hospital, Fudan University · Zhang Wenhong's Immune Nutrition Protocol

钟南山 (Zhong Nanshan)

Pulmonologist, Academician & China's Most Trusted Doctor · Zhong Nanshan's Fitness & Immunity Protocol