Ashwagandha (KSM-66)
KSM-66 ashwagandha root extract, the most clinically studied form of this traditional adaptogenic herb. Supports healthy cortisol levels, reduces perceived stress, and may improve sleep quality and exercise recovery. Widely used in longevity protocols for its effects on hormonal balance and resilience to chronic stress.
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Why Experts Recommend Ashwagandha (KSM-66)
15 leading longevity researchers include Ashwagandha (KSM-66) in their protocol. Here is who recommends it and why.
Ben Greenfield
Exercise Physiologist & Biohacker · Ben Greenfield's Boundless Protocol
Ben Greenfield
Exercise Physiologist & Biohacker · Ben Greenfield's Longevity Protocol
Prof. M. Danesh
Phytotherapy Researcher & Persian Medicine Practitioner · Prof. Danesh's Persian Herbal Longevity Protocol
Deepak Chopra
Integrative Medicine Pioneer & Author · Deepak Chopra's Mind-Body Longevity Protocol
Gabriela Pugliesi
Wellness Entrepreneur & Lifestyle Influencer · Gabriela Pugliesi's Holistic Wellness Protocol
Kareem Ali
Integrative Medicine Physician & Health Educator · Dr. Kareem Ali's Integrative Health Protocol
Nora Maas
Yoga Teacher, Biomechanics Specialist & Wellness Educator · Maas Yoga Holistic Wellness Protocol
Marcos Vázquez
Evolutionary Health Researcher & Author · Marcos Vázquez's Fitness Revolucionario Protocol
Massy Arias
Certified Personal Trainer, Health Coach & Afro-Latina Wellness Advocate · Massy Arias's Warrior Wellness Protocol
Dr. Mindy Pelz
Fasting Expert & Functional Health Practitioner · Dr. Mindy Pelz's Fasting Reset Protocol
Minji Kim
Holistic Wellness Expert & Content Creator · Minji Kim's Holistic Wellness Protocol
Sadhguru
Yogi, Mystic & Founder of Isha Foundation · Sadhguru's Yogic Longevity Protocol
Tim Ferriss
Author & Self-Experimenter · Tim Ferriss's Optimization Protocol
Vivek Mittal
Nutrition Educator & Ayurveda-Modern Wellness Bridge · Vivek Mittal's Fit Tuber Protocol
Wim Hof
Cold Exposure Pioneer & 'The Iceman' · Wim Hof's Cold Exposure & Breathwork Protocol
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