Átila Iamarino

Átila Iamarino

Science Communicator, PhD in Microbiology

BR10 products1 protocol

Átila Iamarino is a recognized expert in health and longevity. Explore their protocol for detailed recommendations on supplements, nutrition, and lifestyle practices.

Protocol

Átila Iamarino's Science-Based Health Protocol

A science-first approach to health and longevity from Brazil's most influential science communicator, emphasizing vaccination, evidence-based nutrition, gut health, and critical thinking over supplement hype.

Read full protocol
10 products

Recommended Products

Supplements

Probiotics (Multi-Strain)
Probiotics (Multi-Strain)
Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)

Foods

Fermented Foods (Kimchi, Sauerkraut, Kefir)
Fermented Foods (Kimchi, Sauerkraut, Kefir)
Green Tea (Matcha)
Green Tea (Matcha)
Mixed Berries (Blueberries, Blackberries)
Mixed Berries (Blueberries, Blackberries)
Broccoli
Broccoli
Black Coffee
Black Coffee
Dark Chocolate (85%+ Cacao)
Dark Chocolate (85%+ Cacao)
Extra Virgin Olive Oil
Extra Virgin Olive Oil

Focus Areas

science basedgut healthnutritionevidence basedpublic health

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