Anders Hansen

Anders Hansen

Psychiatrist & Bestselling Science Author

Sweden8 products1 protocol

Anders Hansen is a Swedish psychiatrist and bestselling author who translates neuroscience research into practical advice. His work focuses on how exercise and lifestyle changes can dramatically improve brain health and mental wellbeing.

Protocol

Anders Hansen's Brain Health Protocol

A neuroscience-backed protocol positioning physical exercise as the most powerful intervention for brain health, mental resilience, and cognitive longevity — emphasizing simplicity over biohacking complexity.

Read full protocol
8 products

Recommended Products

Supplements

Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)
Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Magnesium (Threonate/Glycinate)
Magnesium (Threonate/Glycinate)
Creatine Monohydrate
Creatine Monohydrate

Foods

Green Tea (Matcha)
Green Tea (Matcha)
Black Coffee
Black Coffee
Mixed Berries (Blueberries, Blackberries)
Mixed Berries (Blueberries, Blackberries)
Dark Chocolate (85%+ Cacao)
Dark Chocolate (85%+ Cacao)

Focus Areas

brain healthexercisemental healthneurosciencenordic wellness

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