Simon Hill

Simon Hill

Nutritionist & Plant Proof Podcast Host

Australia10 products1 protocol

Simon Hill is an Australian nutritionist, physiotherapist, and host of the Plant Proof podcast. He advocates for plant-predominant diets backed by rigorous scientific evidence and has become a leading voice in sustainable nutrition.

Protocol

Simon Hill's Plant Proof Protocol

A flexible, evidence-based plant-predominant nutrition protocol emphasizing 30+ plant foods per week, fiber-first eating, algae-based omega-3s, strength training, and anti-dogmatic nutritional science drawn from top longevity researchers.

Read full protocol
10 products

Recommended Products

Supplements

Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)
Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Probiotics (Multi-Strain)
Probiotics (Multi-Strain)
Sulforaphane / Broccoli Sprout Extract
Sulforaphane / Broccoli Sprout Extract
Vitamin C
Vitamin C

Foods

Green Tea (Matcha)
Green Tea (Matcha)
Mixed Berries (Blueberries, Blackberries)
Mixed Berries (Blueberries, Blackberries)
Broccoli
Broccoli
Extra Virgin Olive Oil
Extra Virgin Olive Oil
Fermented Foods (Kimchi, Sauerkraut, Kefir)
Fermented Foods (Kimchi, Sauerkraut, Kefir)

Focus Areas

plant basednutritionlongevitypodcastevidence based

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