Question 1

What supplements does Frank Suarez take?

Accepted Answer

Frank Suarez recommends Magnesium (Threonate/Glycinate), Potassium Supplement, Omega-3 Fish Oil (High EPA), Vitamin D3 (5000 IU), CoQ10 (Coenzyme Q10), Probiotics (Multi-Strain), Extra Virgin Olive Oil, Apple Cider Vinegar, Green Tea (Matcha), Virgin Coconut Oil as part of their longevity protocol.

Question 2

What is Frank Suarez's longevity protocol?

Accepted Answer

A metabolism-restoration protocol centered on identifying and eliminating the specific foods and habits that slow metabolic rate, combined with targeted supplementation of magnesium and potassium, hydration optimization, and nervous system rebalancing for sustainable weight loss and metabolic health.

Frank Suarez

Protocol

Frank Suarez's Power of Metabolism Protocol

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