Elena Malysheva

Elena Malysheva

Physician & Host of Russia's Most-Watched Health Show

RU9 products1 protocol

Elena Malysheva is a recognized expert in health and longevity. Explore their protocol for detailed recommendations on supplements, nutrition, and lifestyle practices.

Protocol

Dr. Elena Malysheva's Live Healthy Protocol

A mass-audience health and nutrition protocol built around caloric discipline, five-meal daily structure, and accessible medical education — delivered through Russia's longest-running and most-watched television health program.

Read full protocol
9 products

Recommended Products

Supplements

Probiotics (Multi-Strain)
Probiotics (Multi-Strain)
Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)
Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Vitamin C
Vitamin C

Foods

Green Tea (Matcha)
Green Tea (Matcha)
Fermented Foods (Kimchi, Sauerkraut, Kefir)
Fermented Foods (Kimchi, Sauerkraut, Kefir)
Mixed Berries (Blueberries, Blackberries)
Mixed Berries (Blueberries, Blackberries)
Broccoli
Broccoli
Extra Virgin Olive Oil
Extra Virgin Olive Oil

Focus Areas

nutritionweight losstelevision medicinepreventive healthrussian wellness

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