Karan Rajan

Karan Rajan

NHS Surgeon & Medical Myth-Buster

UK10 products1 protocol

Karan Rajan is an NHS surgeon and one of the UK's most followed medical content creators. He is known for debunking health myths and communicating evidence-based medicine through engaging short-form content.

Protocol

Dr. Karan Rajan's Evidence-Based Health Protocol

A no-nonsense, evidence-based health protocol from an NHS surgeon focused on sleep hygiene, gut health through fiber diversity, consistent exercise, and systematic debunking of viral health misinformation.

Read full protocol
10 products

Recommended Products

Supplements

Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)
Probiotics (Multi-Strain)
Probiotics (Multi-Strain)
Magnesium (Threonate/Glycinate)
Magnesium (Threonate/Glycinate)
Zinc (Picolinate)
Zinc (Picolinate)
Vitamin C
Vitamin C

Foods

Fermented Foods (Kimchi, Sauerkraut, Kefir)
Fermented Foods (Kimchi, Sauerkraut, Kefir)
Green Tea (Matcha)
Green Tea (Matcha)
Mixed Berries (Blueberries, Blackberries)
Mixed Berries (Blueberries, Blackberries)
Black Coffee
Black Coffee

Focus Areas

evidence basedmyth bustingnhsgut healthsleep

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