Dr. Sten Ekberg

Dr. Sten Ekberg

Holistic Doctor & Olympic Decathlete

SE12 products1 protocol

Dr. Sten Ekberg is a recognized expert in health and longevity. Explore their protocol for detailed recommendations on supplements, nutrition, and lifestyle practices.

Protocol

Dr. Sten Ekberg's Holistic Health Protocol

A holistic, low-carb protocol rooted in correcting insulin resistance through intermittent fasting, nutrient-dense whole foods, and targeted supplementation — built on decades of chiropractic and functional medicine practice.

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12 products

Recommended Products

Supplements

Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)
Potassium Supplement
Potassium Supplement
Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Glutathione (Liposomal)
Glutathione (Liposomal)
Magnesium (Threonate/Glycinate)
Magnesium (Threonate/Glycinate)
Probiotics (Multi-Strain)
Probiotics (Multi-Strain)

Foods

Organ Meats (Grass-Fed)
Organ Meats (Grass-Fed)
Pasture-Raised Eggs
Pasture-Raised Eggs
Black Coffee
Black Coffee
Apple Cider Vinegar
Apple Cider Vinegar
Extra Virgin Olive Oil
Extra Virgin Olive Oil
Wild-Caught Salmon
Wild-Caught Salmon

Focus Areas

insulin resistanceintermittent fastingketosupplementsnutritionholistic health

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