Folate (Methylfolate 5-MTHF)
Bioactive methylfolate (5-MTHF), the body-ready form of folate critical for DNA synthesis, repair, and methylation. Unlike synthetic folic acid, methylfolate bypasses the MTHFR enzyme conversion step, making it effective for individuals with common MTHFR gene variants. Supports homocysteine metabolism, neural tube development, and red blood cell formation.
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Why Experts Recommend Folate (Methylfolate 5-MTHF)
8 leading longevity researchers include Folate (Methylfolate 5-MTHF) in their protocol. Here is who recommends it and why.
Ayodele Renner
Consultant Paediatrician & Child Health Advocate · Dr. Ayodele Renner's Noisy Naija Paediatrician Protocol
Gary Brecka
Human Biologist & Mortality Researcher · Gary Brecka's Ultimate Human Protocol
Ify Aniebo
Molecular Geneticist, Infectious Disease Researcher & Afroscientric Co-founder · Dr. Ify Aniebo's Afroscientric Health Protocol
Kelechi Okoro
Physician, Health Communicator & Heal For Africa Founder · Dr. Kelechi Okoro's Healthertainer Protocol
Kris Bel
Medical Doctor & YouTube Health Storyteller · Dr. Kris Bel's Health Stories Protocol
Mark Hyman
Functional Medicine Physician & Author · Mark Hyman's Functional Medicine Protocol
Peter Attia
Physician & Longevity Researcher · Peter Attia's Outlive Protocol
Rhonda Patrick
Biomedical Scientist & Researcher · Rhonda Patrick's FoundMyFitness Protocol
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