张文宏 (Zhang Wenhong)

张文宏 (Zhang Wenhong)

Infectious Disease Expert & Director, Huashan Hospital, Fudan University

CN9 products1 protocol

张文宏 (Zhang Wenhong) is a recognized expert in health and longevity. Explore their protocol for detailed recommendations on supplements, nutrition, and lifestyle practices.

Protocol

Zhang Wenhong's Immune Nutrition Protocol

An infectious disease specialist's protein-first nutrition protocol for immune resilience, born from frontline pandemic experience and challenging traditional Chinese dietary patterns with evidence-based recommendations for eggs, milk, and high-quality protein.

Read full protocol
9 products

Recommended Products

Supplements

Whey Protein Isolate
Whey Protein Isolate
Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Vitamin C
Vitamin C
Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)
Zinc (Picolinate)
Zinc (Picolinate)
Probiotics (Multi-Strain)
Probiotics (Multi-Strain)

Foods

Pasture-Raised Eggs
Pasture-Raised Eggs
Green Tea (Matcha)
Green Tea (Matcha)
Wild-Caught Salmon
Wild-Caught Salmon

Focus Areas

immune healthprotein nutritioninfectious diseasechinese healthevidence basedpandemic medicine

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