Lair Ribeiro

Lair Ribeiro

Cardiologist, Nutrologist & Longevity Researcher

BR12 products1 protocol

Lair Ribeiro is a recognized expert in health and longevity. Explore their protocol for detailed recommendations on supplements, nutrition, and lifestyle practices.

Protocol

Dr. Lair Ribeiro's Nutritional Optimization Protocol

A comprehensive nutritional optimization protocol from one of Brazil's most influential physicians, combining clinical cardiology expertise with orthomolecular nutrition, targeted supplementation, and metabolic restoration for disease prevention and longevity.

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12 products

Recommended Products

Supplements

Magnesium (Threonate/Glycinate)
Magnesium (Threonate/Glycinate)
Vitamin D3 (5000 IU)
Vitamin D3 (5000 IU)
Omega-3 Fish Oil (High EPA)
Omega-3 Fish Oil (High EPA)
Vitamin C
Vitamin C
Zinc (Picolinate)
Zinc (Picolinate)
Vitamin K2 (MK-7)
Vitamin K2 (MK-7)
CoQ10 (Coenzyme Q10)
CoQ10 (Coenzyme Q10)
Probiotics (Multi-Strain)
Probiotics (Multi-Strain)
Vitamin B12 (Methylcobalamin)
Vitamin B12 (Methylcobalamin)
Turmeric / Curcumin
Turmeric / Curcumin
Glutathione (Liposomal)
Glutathione (Liposomal)

Foods

Fermented Foods (Kimchi, Sauerkraut, Kefir)
Fermented Foods (Kimchi, Sauerkraut, Kefir)

Focus Areas

nutritionlongevitysupplementationcardiologyorthomolecular medicinedisease prevention

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