Triphala

Classical Ayurvedic formula combining three fruits — amla (Emblica officinalis), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula) — used for over 2,000 years as a digestive and rejuvenation tonic. Research supports its role in promoting healthy gut motility, microbiome diversity, and gentle detoxification without harsh laxative effects. Considered one of Ayurveda's most versatile rasayana (longevity) preparations.